Office Stress Emergency Kit
The World's Easiest Stress Management Program
If the daily grind is wearing you thin, look no further than this desktop kit adapted from the popular Office Yoga, Office Spa, and Everyday Calm books. Whether you're overworked, overwhelmed, or just plain over it, pick a card, and let these simple, good-for-you stretches, poses, and rituals ease you into a soothing and productive work life. Includes a stress-reducing ball for squeezing away worries.
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Text copyright © 2005 by Darrin Zeer.
Illustrations copyright © 2005 by Frank Montagna.
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